{"id":73092,"date":"2025-02-01T11:14:30","date_gmt":"2025-02-01T10:14:30","guid":{"rendered":"https:\/\/iskg.de\/?p=73092"},"modified":"2026-08-28T15:42:44","modified_gmt":"2026-08-28T13:42:44","slug":"a-healthy-start-to-the-new-year","status":"publish","type":"post","link":"https:\/\/iskg.de\/en\/aktuelles\/a-healthy-start-to-the-new-year\/","title":{"rendered":"A healthy start to the new year: how simple it can be"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” width=”100%” max_width=”100%” custom_margin=”|-120px||0px|false|false” custom_padding=”0px||2em||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”||1em||false|false” custom_padding=”||||false|false” global_colors_info=”{}”]<\/p>\n

Good intentions for the new year? A healthy diet sits high on many people’s lists, and rightly so. Balanced meals help us stay fit and full of energy, and they support our wellbeing too. But who has time for elaborate recipes in everyday life? The right products are the answer: they let you eat well without complicating your day. Read on to find out more.<\/p>\n

Maximum freshness, minimum preparation: the frozen range from J\u00fctro TKK<\/h2>\n

Frozen products from the J\u00fctro<\/a> brand stand for quality and freshness. Fruit such as raspberries, blueberries, mango and strawberries, along with vegetables such as broccoli, cauliflower and spinach, are harvested at the height of their season, exactly when their vitamin content and flavour are at their best. They are flash frozen straight after harvesting. The process preserves the valuable nutrients and keeps the products fresh without unnecessary additives.<\/p>\n

Because they are processed so quickly, the fruit and vegetables retain their vitamins, including important vitamin C. There is a further bonus: the products are not only healthy but also highly practical. Washed, peeled and portioned, they can be used straight away, which makes them ideal for smoothies, bowls, soups or quick meals. The range also includes a dedicated organic line of premium products<\/a>, well suited to anyone who cares about environmentally conscious eating.<\/p>\n

Quick, healthy recipe ideas for any time of day<\/h2>\n

Frozen products from J\u00fctro TKK make healthy eating easier than ever. Looking for a little inspiration?<\/p>\n